Beta Test: Another reason why kids need sleep

January 13, 2014
Photo: Kids and sleep(Photo: Courtesy of Alessandro Zangrilli)
A study out of CU-Boulder finds that while toddlers sleep, important connections in the brain are forming.

But a new study of toddlers finds that during sleep, their brains are forming dramatic and visible connections.  The study also found it doesn't take long for those connections to take place.

"Even within a night of sleep, these connections changed and strengthened," Salome Kurth of CU-Boulder, who led the research team, says.

But Kurth cautioned that parents shouldn't panic if kids miss a few good nights of sleep, saying the important thing is for children to have nightly routines and set bedtimes.

The study appears in a recent issue of the journal “Brain Sciences.”